Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Tuna Curry Melt	534	34g	24g	45g	8g
Parsley and Tomato Scramble	297	18g	17g	17g	3g
Endive with Walnut Vinaigrette	143	13g	9g	5g	3g
Easy Steaks	204	5g	9g	26g	1g
Chicken Soup	304	21g	8g	37g	1g
Grilled Oregano Shrimp Requires skewers	159	3g	14g	6g	2g
Warm Tortilla Chips with Spicy Cheese Dip	266	28g	15g	5g	4g
Vegan Garlic Pasta	379	72g	6g	13g	1g
White Bean & Artichoke Toast	260	43g	5g	14g	1g
Roasted Chicken Thighs with Lemon and Oregano	264	5g	19g	16g	4g
Turkey and Provolone Sandwich	382	32g	21g	18g	7g
Strawberry Milkshake	213	32g	8g	4g	0.5g
Ham, Pepper, and Tomato Scramble	411	14g	31g	20g	3g
Brown Rice rice with coconut oil	230	36g	8g	4g	1g
Scrambled Tofu on Toast	331	16g	23g	20g	5g
Broccoli Cheddar Rice Casserole	334	53g	7g	13g	1g
Vegetarian Chili	331	61g	4g	17g	1g
Asian Style Tuna Salad	292	6g	15g	33g	6g
Skinny Pancakes	277	6g	24g	10g	1g
Quinoa Superfood Breakfast Bowl	396	65g	13g	11g	4g