Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Endive with Walnut Vinaigrette	143	13g	9g	5g	65mg
Easy Steaks	204	5g	9g	26g	98mg
Grilled Oregano Shrimp Requires skewers	159	3g	14g	6g	35mg
Warm Tortilla Chips with Spicy Cheese Dip	266	28g	15g	5g	15mg
Vegan Garlic Pasta	379	72g	6g	13g	11mg
Roasted Chicken Thighs with Lemon and Oregano	264	5g	19g	16g	44mg
Turkey and Provolone Sandwich	382	32g	21g	18g	35mg
Strawberry Milkshake	213	32g	8g	4g	29mg
Chicken Soup	304	21g	8g	37g	135mg
Ham, Pepper, and Tomato Scramble	411	14g	31g	20g	189mg
Brown Rice rice with coconut oil	230	36g	8g	4g	14mg
White Bean & Artichoke Toast	260	43g	5g	14g	26mg
Broccoli Cheddar Rice Casserole	334	53g	7g	13g	28mg
Scrambled Tofu on Toast	331	16g	23g	20g	64mg
Asian Style Tuna Salad	292	6g	15g	33g	56mg
Keto Grilled Cheese Sandwiches	381	9g	27g	27g	145mg
Mushroom Stroganoff	352	57g	8g	22g	52mg
Vegetarian Chili	331	61g	4g	17g	98mg
Quinoa Superfood Breakfast Bowl	396	65g	13g	11g	52mg
Pan Roasted Pork Chops	384	2g	26g	35g	94mg