Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Slow Cooked Pulled Pork	348	25g	8g	42g	0.1mg
Scrambled Eggs with Smoked Salmon and Lemon Cream	268	2g	19g	20g	0.2mg
Pineapple, Mango, and Spinach Smoothie	278	71g	1g	4g	1mg
Bacon and Eggs with Cherry Tomatoes	329	5g	25g	20g	0.2mg
Zesty Honey Kale This is a simple steamed kale recipe that’s a bit tangy and sweet.	135	21g	5g	9g	3mg
Easy Pork Tenderloin	411	13g	24g	34g	0.2mg
Fattoush Salad	133	10g	10g	3g	0.1mg
Sweet Potato and Tuna Patties	151	11g	6g	12g	0.1mg
Keto Pizza Cups	155	3g	12g	9g	0mg
Penne With Black Beans	330	60g	4g	19g	1mg
Keto Broccoli Alfredo Pizza	343	2g	31g	15g	0mg
Egg Burrito	482	31g	29g	24g	0.3mg
Creamed Peas with Bacon	229	26g	9g	12g	0.2mg
Leek, Potato, and Lentil Soup	190	37g	1g	10g	0.4mg
Refried Bean Burrito	290	43g	10g	8g	0.2mg
Slow Cooker Spicy Chicken with Black Beans	281	28g	4g	34g	0.3mg
Pasta Salad	380	56g	11g	13g	0.3mg
Buffalo Chicken Salad	403	16g	30g	21g	0.1mg
Turkey Veggie Hummus Wrap	421	46g	14g	29g	1mg
Quinoa and Black Beans	213	37g	3g	11g	0.4mg