Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Turkey, Corn and Tomato Wrap	337	44g	13g	15g	0.3mg
Curried Carrot Salad with Nonfat Yogurt	79	14g	1g	6g	0.1mg
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	0.4mg
Keto Cauliflower Mac & Cheese	2121	57g	181g	80g	0.4mg
Salami and Gouda Sandwich	383	31g	20g	18g	0.2mg
Rib-Eye Steaks in Red-Wine Sauce	1112	2g	91g	60g	0.2mg
First Class Bleu Cheese Salad	480	10g	45g	11g	0.2mg
Grilled Herb Potatoes	293	41g	14g	5g	0.3mg
Hoisin Glazed Salmon	414	6g	27g	35g	0.1mg
Spaghetti With Shrimp, Feta, and Dill	469	45g	20g	26g	0.4mg
Mango Salad	143	13g	10g	1g	0.1mg
Sausage and Egg Casserole	452	13g	34g	23g	0.1mg
Parmesan Chicken with Caesar Roasted Romaine	492	24g	20g	56g	0.3mg
Avocado Stuffed Burger	518	12g	40g	29g	0.4mg
Yogurt Parfait	809	99g	30g	37g	1mg
Split Pea Soup	225	38g	1g	17g	0.5mg
Parmesan Wafers	66	1g	4g	6g	0mg
Bean Sprout and Spinach Salad	304	12g	28g	5g	0.2mg
Vegan Mexican Tortilla Roll Ups	390	60g	11g	17g	1mg
Cottage Cheese Cauliflower Bake	91	5g	3g	11g	0.1mg