Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Penne with Mushrooms	369	44g	19g	11g	6mg
Tofu Scrambled "Eggs"	245	21g	14g	15g	61mg
Warm Tofu with Spicy Garlic Sauce	123	5g	8g	9g	37mg
Tofu Eggs	169	3g	14g	12g	1mg
Vegan Pasta Alfredo	269	50g	4g	11g	24mg
Garlic Jalepeno Shrimp	147	3g	8g	16g	93mg
Cheesy Cucumber and Tomato Snack Stacks	133	4g	10g	8g	11mg
Olive-Oil-Glazed Potatoes	143	19g	7g	2g	13mg
Stewed Tomato Black Beans	323	50g	8g	16g	71mg
Shake n Bake Chicken Strips	272	22g	8g	28g	93mg
One Pan Lemon Garlic Salmon and Asparagus	318	5g	22g	26g	108mg
Prosciutto Sandwich with Spinach	440	33g	20g	30g	27mg
Avocado Tacos	434	56g	20g	9g	22mg
Scrambled Eggs with Sausage and Feta	148	3g	9g	14g	14mg
Veggies with Hummus	90	14g	3g	4g	18mg
Practical Paleo Savory Baked Chicken Legs	161	1g	11g	13g	39mg
Keto Avocado Pepperoni Salad	391	9g	33g	16g	43mg
High Protein Pancakes	436	66g	7g	34g	34mg
Grilled Ham and Monterey Cheese Sandwich	369	25g	22g	19g	45mg
Banana Bread Oatmeal	210	41g	3g	7g	68mg