Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Scrambled Eggs with Bacon and Avocado	706	42g	50g	27g	8g
Crispy Chicken Thighs with White Beans	492	33g	28g	26g	7g
Pecan Crusted Tilapia	293	3g	20g	28g	5g
Grilled Salmon with Lime Butter Sauce	495	2g	38g	35g	7g
Seared Sesame-Crusted Tuna	331	6g	20g	32g	6g
1 Week of Oats in 5 Minutes	55	13g	0.4g	2g	0.2g
Broccoli with Toasted Garlic Crumbs	195	17g	13g	5g	2g
Easy Asian Zucchini Noodles	336	40g	16g	16g	2g
Quick and Simple Kale and Bacon	167	12g	11g	9g	2g
Spinach Scramble	388	12g	25g	31g	3g
Gnocchi with Mushrooms and Butter	359	22g	29g	5g	1g
Avocado and Egg Toast	608	42g	41g	24g	7g
Herbed Balsamic Chicken with Blue Cheese	273	5g	14g	30g	1g
Salmon Glazed with Honey and Mustard	294	10g	12g	34g	5g
Kale and Goat Cheese Pizza	236	22g	10g	16g	0.3g
Zucchini Noodles with Ground Turkey and Mushroom Tomato Sauce	332	21g	17g	29g	4g
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	1g
Ginger, Apple, and Mint Green Smoothie	109	28g	1g	2g	0.1g
Basil Pesto Pasta with Broccoli and Mushrooms	546	51g	32g	14g	2g
Spinach Feta Quiche with Sweet Potato Crust	205	19g	9g	13g	1g