Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Pecan Crusted Tilapia	293	3g	20g	28g	58mg
Grilled Salmon with Lime Butter Sauce	495	2g	38g	35g	138mg
Seared Sesame-Crusted Tuna	331	6g	20g	32g	78mg
Crispy Chicken Thighs with White Beans	492	33g	28g	26g	46mg
Ham and Avocado Egg Wrap	231	6g	18g	12g	178mg
1 Week of Oats in 5 Minutes	55	13g	0.4g	2g	4mg
Broccoli with Toasted Garlic Crumbs	195	17g	13g	5g	23mg
Raspberry Yogurt Parfait	350	40g	8g	29g	55mg
Spinach Scramble	388	12g	25g	31g	487mg
Gnocchi with Mushrooms and Butter	359	22g	29g	5g	19mg
Avocado and Egg Toast	608	42g	41g	24g	338mg
Herbed Balsamic Chicken with Blue Cheese	273	5g	14g	30g	99mg
Quick and Simple Kale and Bacon	167	12g	11g	9g	13mg
Zucchini Noodles with Meat and Mushroom Tomato Sauce	238	14g	13g	19g	67mg
Salmon Glazed with Honey and Mustard	294	10g	12g	34g	3mg
Kale and Goat Cheese Pizza	236	22g	10g	16g	13mg
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	35mg
Easy Asian Zucchini Noodles	336	40g	16g	16g	93mg
Basil Pesto Pasta with Broccoli and Mushrooms	546	51g	32g	14g	40mg
Spinach Feta Quiche with Sweet Potato Crust	205	19g	9g	13g	167mg