Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Watercress Soup	90	13g	4g	2g	3g
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	10g
Sweet Potato Noodles with Cashew Sauce	336	37g	19g	9g	11g
Strawberry Cottage Cheese Smoothie	261	15g	4g	40g	1g
Healthy Mango Yogurt Smoothie	121	15g	2g	10g	0.5g
Slow Cooked BBQ Ribs (For Crock Pot)	958	14g	76g	51g	28g
Healthy Banana Protein Cookies	136	25g	3g	5g	0.2g
Peanut Butter Mango Smoothie	428	43g	14g	37g	6g
Tea with Milk and Sugar	59	14g	0.3g	1g	0.1g
Asparagus with Lemon and Butter	71	9g	3g	5g	1g
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	11g
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	1g
Grilled Cauliflower	263	8g	25g	5g	6g
1-Minute Quick Boiled Spinach	49	2g	5g	1g	3g
Easy Shrimp and Broccoli Stir Fry	228	15g	7g	28g	3g
Roasted Potatoes and Asparagus with Parmesan	228	24g	12g	7g	8g
Omelet with Feta and Bacon	272	3g	20g	18g	7g
Kale and Banana Smoothie	351	56g	12g	14g	5g
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	0g
Dijon Salmon Fillets	435	6g	32g	30g	9g