Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Ham and Cheddar Quesadilla	921	51g	60g	44g	74mg
Sautéed Brussels Sprouts with Orange and Walnuts	128	15g	7g	5g	28mg
Egg White Frittata	320	9g	22g	21g	17mg
Cabbage Cucumber Salad	99	16g	4g	3g	26mg
Keto Buffalo Ranch Chicken Soup	410	6g	34g	21g	74mg
Cauliflower Casserole	132	17g	8g	5g	75mg
Pina Colada Chia Pudding	303	21g	24g	6g	9mg
Arugula Salad with Grapefruit dressing	420	31g	30g	12g	35mg
Fiesta Pita	427	58g	16g	18g	56mg
Chicken Enchilada Casserole	414	21g	23g	31g	85mg
Spicy Sauteed Broccolini with Garlic	64	8g	2g	4g	0.4mg
Stir Fried Eggplant with Ginger and Miso	171	10g	14g	2g	15mg
Lemon and Vanilla Chia Pudding	242	36g	7g	9g	10mg
Easy Company Chicken	416	12g	25g	34g	119mg
Creamy Pineapple Smoothie	184	30g	5g	5g	19mg
Keto Armadillo Eggs	325	1g	29g	15g	11mg
Low Carb Bacon Cheeseburger Casserole	555	4g	47g	28g	171mg
Cherry Tomato, Dill, and Tuna Salad	84	3g	1g	17g	29mg
Super-Easy Blended Salad	160	38g	0.3g	7g	15mg
Keto Bacon & Cheese Mug Cake	533	4g	50g	17g	184mg