Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Chicken, Black Bean & Rice Wrap	333	47g	7g	19g	50mg
Crockpot Ratatouille	156	9g	11g	4g	11mg
Cheesy Cucumber and Tomato Snack Stacks	133	4g	10g	8g	11mg
Lemon, Kale & Bean Stew	291	51g	4g	16g	3mg
Greek Yogurt Fruit and Cereal	851	134g	31g	26g	33mg
Tuna Skinny Pizza	286	18g	13g	26g	44mg
Maple Glazed Tofu	338	18g	22g	24g	7mg
Keto Creamed Spinach	140	9g	8g	10g	39mg
Gnocchi, Sausage, and Tomatoes	535	40g	34g	17g	3mg
One Pan Lemon Garlic Salmon and Asparagus	318	5g	22g	26g	108mg
Warm Tofu with Spicy Garlic Sauce	123	5g	8g	9g	37mg
Tofu Eggs	169	3g	14g	12g	1mg
Vegan Pasta Alfredo	269	50g	4g	11g	24mg
Easiest Beef Enchiladas	367	19g	23g	19g	40mg
Easy BBQ Bake	346	55g	3g	26g	100mg
Tofu Scrambled "Eggs"	245	21g	14g	15g	61mg
Low Carb Jalapeno Cheese Crisps	225	4g	18g	12g	8mg
Scallops Carpaccio With Mango and Parmesan	92	6g	3g	10g	40mg
Shake 'n Bake Chicken Strips	259	19g	7g	27g	93mg
Stewed Tomato Black Beans	323	50g	8g	16g	71mg