Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Spinach and Ricotta Hasselback Chicken	402	3g	16g	59g	200mg
Five Ingredient Pasta Toss	480	74g	15g	18g	8mg
Quick Avocado Tuna Sandwich	474	40g	19g	40g	72mg
Tex-Mex Chicken	288	9g	13g	34g	114mg
Spicy Fried Eggs	553	52g	29g	21g	309mg
Spinach Onion Scramble	134	3g	11g	7g	152mg
Frizzled Cabbage	137	8g	12g	2g	18mg
Smoked Salmon and Cottage Cheese Toast	222	16g	5g	27g	97mg
Cinnamon-Banana "Nice" Cream	79	19g	0.4g	1g	8mg
Turkey, Spinach & Tomato Pita Pizza	374	46g	13g	23g	35mg
Seared Salmon with Balsamic Glaze	375	8g	17g	45g	0.4mg
Tomato & Basil Salad	505	23g	38g	20g	37mg
Deviled Egg Salad	269	3g	21g	15g	337mg
Pan Fried T-bone You've got macros to hit	354	0g	29g	23g	96mg
Cottage Cheese Salad	131	14g	2g	16g	38mg
3 Ingredient Protein Pancakes	75	10g	1g	7g	3mg
Omelette with Goat Cheese and Bacon	224	2g	16g	16g	302mg
Mozzarella and Hummus on MultiGrain Flatbread	212	19g	9g	18g	4mg
Berry and Spinach Smoothie	371	59g	3g	28g	24mg
Breaded Salmon	347	5g	22g	30g	113mg