Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Spinach Onion Scramble	134	3g	11g	7g	3g
Spicy Fried Eggs	553	52g	29g	21g	16g
Frizzled Cabbage	137	8g	12g	2g	3g
Smoked Salmon and Cottage Cheese Toast	222	16g	5g	27g	2g
Cinnamon-Banana "Nice" Cream	79	19g	0.4g	1g	0g
Turkey, Spinach & Tomato Pita Pizza	374	46g	13g	23g	5g
Seared Salmon with Balsamic Glaze	375	8g	17g	45g	6g
Deviled Egg Salad	252	3g	20g	13g	6g
Tomato & Basil Salad	505	23g	38g	20g	23g
Pan Fried T-bone You've got macros to hit	354	0g	29g	23g	14g
Cottage Cheese Salad	131	14g	2g	16g	0.4g
3 Ingredient Protein Pancakes	75	10g	1g	7g	0.5g
Omelette with Goat Cheese and Bacon	224	2g	16g	16g	6g
Mozzarella and Hummus on MultiGrain Flatbread	212	19g	9g	18g	2g
Berry and Spinach Smoothie	371	59g	3g	28g	0.1g
Burgers	452	24g	29g	23g	13g
Garlic Salmon	249	2g	11g	34g	4g
Breaded Salmon	347	5g	22g	30g	7g
Cheese Quesadilla	489	35g	30g	20g	9g
Garlic Spinach	68	7g	3g	4g	1g