Search "milk" Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Chocolate Protein Omega Shake	516	54g	19g	36g	8g
Egg white omelet Paleo version	164	8g	10g	12g	1g
Blueberry Overnight Oats	536	55g	25g	30g	11g
Monte Cristo sandwich	551	30g	31g	36g	10g
Crockpot Curry Chicken	411	8g	17g	56g	4g
Berry Almond Green Smoothie	542	77g	14g	34g	1g
Goat Cheese and Herb Omelet	433	3g	34g	28g	11g
Mozzarella Pasta	362	45g	14g	17g	6g
Pumpkin Coconut Paleo Smoothie	416	30g	34g	8g	6g
Sweet Salted Sesame Sticky Rice	384	79g	5g	6g	1g
Creamy Mushrooms	166	8g	13g	5g	3g
Cream Cheese Pasta	703	49g	39g	39g	16g
Maple and Raisin Porridge	372	77g	3g	6g	0.2g
Peanut Butter Mango Smoothie	428	43g	14g	37g	6g
Maple, Banana, Peanut Butter, Chocolate Smoothie	376	53g	18g	10g	9g
Microwave Amaranth Porridge	470	90g	7g	14g	2g
Egg White and Mushroom Omelet	139	5g	6g	18g	3g
Peanut Butter, Spinach, and Kale Smoothie	345	46g	14g	15g	6g
Skinny Blueberry Spinach Smoothie	726	76g	34g	37g	2g
Overnight Blueberry Chia Seed Oatmeal	531	74g	18g	26g	1g