Search "milk" Foods

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	Calories	Carbs	Fat	Protein	Tryptophan
Chocolate Protein Omega Shake	516	54g	19g	36g	0.1g
Egg white omelet Paleo version	164	8g	10g	12g	0.1g
Blueberry Overnight Oats	536	55g	25g	30g	0.1g
Monte Cristo sandwich	551	30g	31g	36g	0.4g
Crockpot Curry Chicken	411	8g	17g	56g	1g
Berry Almond Green Smoothie	542	77g	14g	34g	0.1g
Goat Cheese and Herb Omelet	433	3g	34g	28g	0.4g
Mozzarella Pasta	362	45g	14g	17g	0.2g
Pumpkin Coconut Paleo Smoothie	416	30g	34g	8g	0.1g
Sweet Salted Sesame Sticky Rice	384	79g	5g	6g	0g
Creamy Mushrooms	166	8g	13g	5g	0g
Cream Cheese Pasta	703	49g	39g	39g	0.5g
Maple and Raisin Porridge	372	77g	3g	6g	0g
Peanut Butter Mango Smoothie	428	43g	14g	37g	0.1g
Maple, Banana, Peanut Butter, Chocolate Smoothie	376	53g	18g	10g	0.1g
Microwave Amaranth Porridge	470	90g	7g	14g	0.2g
Egg White and Mushroom Omelet	139	5g	6g	18g	0.2g
Peanut Butter, Spinach, and Kale Smoothie	345	46g	14g	15g	0.2g
Skinny Blueberry Spinach Smoothie	726	76g	34g	37g	0.4g
Overnight Blueberry Chia Seed Oatmeal	531	74g	18g	26g	0.2g

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