Search "tofu" Foods

	Calories	Carbs	Fat	Protein	Beta carotene
Mor-nu tofu Silken, lite firm	31	1g	1g	5g	-
Asian Tofu Salad	363	27g	23g	20g	8806μg
Tofu Fried Rice	316	50g	8g	14g	1618μg
Easy Tofu Satay	318	11g	28g	12g	0.2μg
Tofu Scrambled "Eggs"	245	21g	14g	15g	831μg
Raspberry Tofu "Pudding"	191	22g	7g	13g	22μg
Barbecue Tofu Sandwiches	341	48g	13g	10g	83μg
Simple Tofu Scramble	219	13g	14g	15g	4631μg
Baked Tofu Fries	268	5g	20g	23g	49μg
Garlic Broccoli Tofu	146	15g	5g	15g	657μg
Tofu Scramble Casserole	445	44g	24g	16g	909μg
Herbed Lemon Tofu	344	7g	27g	24g	23μg
Strawberry Tofu Smoothie	213	22g	9g	14g	48μg
Tofu Pita Pizza	383	42g	14g	27g	1226μg
Tofu Cauliflower Bites	122	13g	6g	7g	2μg
Broccoli Tofu Pitas	311	25g	19g	15g	180μg
Broiled Sesame Tofu	273	18g	15g	22g	10680μg
BBQ Tofu Sandwich	354	54g	8g	18g	3149μg
Tofu Cheese Fries	1733	5g	186g	20g	133μg
Tofu Cabbage Soup	258	15g	15g	20g	164μg