Search "tofu" Foods

	Calories	Carbs	Fat	Protein	Copper
Mor-nu tofu Silken, lite firm	31	1g	1g	5g	0.1mg
Asian Tofu Salad	363	27g	23g	20g	1mg
Tofu Fried Rice	316	50g	8g	14g	0.3mg
Easy Tofu Satay	318	11g	28g	12g	0.4mg
Tofu Scrambled "Eggs"	245	21g	14g	15g	1mg
Raspberry Tofu "Pudding"	191	22g	7g	13g	0.4mg
Barbecue Tofu Sandwiches	341	48g	13g	10g	0.2mg
Simple Tofu Scramble	219	13g	14g	15g	1mg
Baked Tofu Fries	268	5g	20g	23g	0.4mg
Garlic Broccoli Tofu	146	15g	5g	15g	0.3mg
Tofu Scramble Casserole	445	44g	24g	16g	0.4mg
Herbed Lemon Tofu	344	7g	27g	24g	0.5mg
Strawberry Tofu Smoothie	213	22g	9g	14g	0.4mg
Tofu Pita Pizza	383	42g	14g	27g	0.5mg
Tofu Cauliflower Bites	122	13g	6g	7g	0.2mg
Broccoli Tofu Pitas	311	25g	19g	15g	0.4mg
Broiled Sesame Tofu	273	18g	15g	22g	1mg
BBQ Tofu Sandwich	354	54g	8g	18g	0.4mg
Tofu Cheese Fries	1733	5g	186g	20g	0.2mg
Tofu Cabbage Soup	258	15g	15g	20g	0.5mg