Search "tofu" Foods

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	Calories	Carbs	Fat	Protein	Vitamin A IU
Silken tofu soft, raw, Mori-nu brand	16	1g	1g	1g	0IU
Tofu raw, regular, prepared with calcium sulfate	22	1g	1g	2g	24IU
Tofu organic, extra firm	28	1g	1g	3g	10IU
Spinach and Tofu Strawberry Smoothie	371	34g	14g	34g	5713IU
Garlic Green Beans with Tofu	270	18g	19g	13g	1381IU
Canned Vegetable Soup with Tofu	278	32g	11g	17g	9109IU
Eggplant and Tofu Stir- Fry	490	64g	20g	15g	361IU
Roasted Brussels Sprouts and Tofu	473	44g	24g	34g	3416IU
Tofu Scramble and Avocado Toast	499	35g	32g	27g	3439IU
Egg Drop Soup with Tofu	89	5g	4g	9g	1669IU
Vegan Beetroot and Tofu Patties	392	46g	19g	13g	116IU
Mabo Tofu with Ground Beef	211	9g	13g	13g	79IU
Tofu , Tomato and Avocado Salad	450	31g	34g	14g	2343IU
Broccoli Tofu and Feta Pitas	295	25g	16g	17g	343IU
Ginger Tofu with Pak Choi	577	85g	19g	18g	4691IU
Tofu Banh Mi Lettuce Wraps	239	26g	11g	11g	7713IU
Sticky Tofu with Soba Noodles	500	65g	21g	20g	105IU
Celery and Sesame Tofu Salad	132	3g	11g	6g	289IU
Sticky Sesame Tofu and Broccoli	464	27g	34g	20g	5708IU
Pineapple Barbecue Tofu Quinoa Bowl	484	87g	11g	16g	2237IU

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