Search "tofu" Foods

	Calories	Carbs	Fat	Protein	Beta carotene
Silken tofu soft, raw, Mori-nu brand	16	1g	1g	1g	-
Tofu raw, regular, prepared with calcium sulfate	22	1g	1g	2g	-
Tofu organic, extra firm	28	1g	1g	3g	-
Spinach and Tofu Strawberry Smoothie	371	34g	14g	34g	3416μg
Garlic Green Beans with Tofu	270	18g	19g	13g	758μg
Canned Vegetable Soup with Tofu	278	32g	11g	17g	4854μg
Eggplant and Tofu Stir- Fry	490	64g	20g	15g	213μg
Roasted Brussels Sprouts and Tofu	473	44g	24g	34g	2039μg
Tofu Scramble and Avocado Toast	499	35g	32g	27g	2029μg
Egg Drop Soup with Tofu	89	5g	4g	9g	920μg
Vegan Beetroot and Tofu Patties	392	46g	19g	13g	69μg
Mabo Tofu with Ground Beef	211	9g	13g	13g	45μg
Tofu , Tomato and Avocado Salad	450	31g	34g	14g	1229μg
Broccoli Tofu and Feta Pitas	295	25g	16g	17g	166μg
Ginger Tofu with Pak Choi	577	85g	19g	18g	2815μg
Tofu Banh Mi Lettuce Wraps	239	26g	11g	11g	4092μg
Sticky Tofu with Soba Noodles	500	65g	21g	20g	56μg
Celery and Sesame Tofu Salad	132	3g	11g	6g	174μg
Sticky Sesame Tofu and Broccoli	464	27g	34g	20g	2863μg
Pineapple Barbecue Tofu Quinoa Bowl	484	87g	11g	16g	1190μg