Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Cauliflower Tots Crispy and perfect for dipping	189	19g	9g	11g	116μg
Delicata Squash and Roasted Mushrooms	223	23g	14g	6g	68μg
Super Green Smoothie	720	90g	38g	18g	265μg
Peanut Butter Oatmeal and Berries	547	92g	18g	15g	79μg
Spinach Stuffed Chicken	304	6g	15g	36g	160μg
Low Carb Jalapeño Popper Chicken	472	4g	33g	39g	22μg
Cider-Glazed Lamb Chops	353	15g	16g	36g	41μg
Pumpkin Spice Smoothie	676	100g	24g	26g	55μg
Peanut Butter Cake with Chocolate-Peanut Butter Icing	681	81g	37g	16g	86μg
Tofu in Roasted Red Pepper Sauce	412	20g	33g	16g	92μg
Tomato and Arugula Salad with Grilled Steak and Portabella Mushrooms	667	18g	55g	27g	66μg
Salmon Baked in Foil	329	9g	20g	30g	56μg
Spicy Chicken Fried Quinoa	461	39g	18g	36g	197μg
Spicy Adobo Shrimp Cocktail	179	15g	8g	14g	72μg
Vietnamese Diced Beef	489	16g	34g	30g	35μg
Strawberry Spinach Green Smoothie	149	37g	1g	3g	127μg
Tofu "Chik'n" Noodle Soup	329	56g	6g	18g	93μg
Wilted Spinach with Nutmeg Butter	91	6g	7g	5g	330μg
Cinnamon Porridge with Blueberries and Coconut Yogurt	150	30g	2g	5g	9μg
Spinach and Poached Egg Muffins	375	38g	15g	25g	361μg