Browse Foods

	Calories	Carbs	Fat	Protein
Pork chitterlings Fresh, variety meats and by-products, cooked, simmered	198	0g	17g	11g
Cream cheese	50	1g	5g	1g
Vanilla or lemon flavor yogurt Nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin d	103	18g	0.4g	9g
Pork ears Fresh, variety meats and by-products, frozen, raw	264	1g	17g	25g
Pork ears Fresh, variety meats and by-products, frozen, cooked, simmered	184	0.2g	12g	18g
Pork feet Fresh, variety meats and by-products, raw	60	0g	4g	7g
Pork heart Fresh, variety meats and by-products, raw	267	3g	10g	39g
Pork heart Fresh, variety meats and by-products, cooked, braised	215	1g	7g	34g
Pork jowl Fresh, variety meats and by-products, raw	186	0g	20g	2g
Pork kidneys Fresh, variety meats and by-products, raw	233	0g	8g	38g
Pork kidneys Fresh, variety meats and by-products, cooked, braised	211	0g	7g	36g
Pork leaf fat Fresh, variety meats and by-products, raw	243	0g	27g	0.5g
Pork liver Fresh, variety meats and by-products, raw	38	1g	1g	6g
Chocolate yogurt Nonfat milk, fortified with vitamin d	112	24g	0g	4g
Pork liver Fresh, variety meats and by-products, cooked, braised	140	3g	4g	22g
Pork lungs Fresh, variety meats and by-products, raw	386	0g	12g	64g
Pork lungs Fresh, variety meats and by-products, cooked, braised	297	0g	9g	50g
Pork mechanically separated Fresh, variety meats and by-products, raw	86	0g	8g	4g
Pork pancreas Fresh, variety meats and by-products, raw	225	0g	15g	21g
Pork pancreas Fresh, variety meats and by-products, cooked, braised	186	0g	9g	24g