Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Squash Summer, all varieties, cooked, boiled, drained, without salt	36	8g	1g	2g	0g
Squash Winter, all varieties, raw	39	10g	0.2g	1g	0g
Squash Winter, all varieties, cooked, baked, without salt	76	18g	1g	2g	0g
Sweet potato Canned, syrup pack, solids and liquids	203	48g	0.5g	2g	0g
Sweet potato Canned, syrup pack, drained solids	212	50g	1g	3g	0g
Tomato sauce Canned, spanish style	81	18g	1g	4g	0g
Pinto beans Mature seeds, sprouted, raw	62	12g	1g	5g	0g
Pinto beans Mature seeds, sprouted, cooked, boiled, drained, without salt	22	4g	0.3g	2g	0g
Gruyere cheese	117	0.1g	9g	8g	0g
Rosemary Fresh	2	0.4g	0.1g	0.1g	0g
Carrot juice Canned	94	22g	0.4g	2g	0g
Corn pudding Home prepared	328	42g	13g	11g	0g
Mashed potatoes Home-prepared, whole milk added	174	37g	1g	4g	0g
Spinach souffle	234	8g	18g	11g	0g
Sweet potato Cooked, candied, home-prepared	172	34g	4g	1g	0g
Tomatoes Red, ripe, cooked, stewed	80	13g	3g	2g	0g
Seaweed Agar, dried	306	81g	0.3g	6g	0.1g
Seaweed Spirulina, raw	7	1g	0.1g	2g	0g
Seaweed Spirulina, dried	325	27g	9g	64g	0g
Seaweed Wakame, raw	36	7g	1g	2g	0.1g