Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Lard	115	0g	13g	0g	0g
Cress Garden, cooked, boiled, drained, with salt	31	5g	1g	3g	0g
Dandelion greens Cooked, boiled, drained, with salt	35	7g	1g	2g	0g
Eggplant Cooked, boiled, drained, with salt	33	8g	0.2g	1g	0g
Gourd White-flowered (calabash), cooked, boiled, drained, with salt	19	5g	0g	1g	0g
Gourd Dishcloth (towelgourd), cooked, boiled, drained, with salt	96	24g	1g	1g	0g
Horseradish-tree Leafy tips, cooked, boiled, drained, with salt	25	5g	0.4g	2g	0g
Horseradish-tree Pods, cooked, boiled, drained, with salt	42	10g	0.2g	2g	0g
Hyacinth-beans Immature seeds, cooked, boiled, drained, with salt	44	8g	0.2g	3g	0g
Jute Potherb, cooked, boiled, drained, with salt	32	6g	0.2g	3g	0g
Kale Cooked, boiled, drained, with salt	36	7g	1g	2g	0g
Light mayonnaise Salad dressing, Kraft brand	50	1g	5g	0.1g	0g
Kale Frozen, cooked, boiled, drained, with salt	39	7g	1g	4g	0g
Kale Scotch, cooked, boiled, drained, with salt	36	7g	1g	2g	0g
Kohlrabi Cooked, boiled, drained, with salt	48	11g	0.2g	3g	0g
Lambs quarters Cooked, boiled, drained, with salt	58	9g	1g	6g	0g
Leeks (bulb and lower leaf-portion), cooked, boiled, drained, with salt	38	9g	0.2g	1g	0g
Lotus root Cooked, boiled, drained, with salt	59	14g	0.1g	1g	0g
Mushrooms White, cooked, boiled, drained, with salt	44	8g	1g	3g	0g
Mushrooms Shiitake, cooked, with salt	81	21g	0.3g	2g	0g