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	Calories	Carbs	Fat	Protein
Meat drippings (lard, beef tallow, mutton tallow)	133	0g	15g	0g
Chum salmon Fish, cooked, dry heat	237	0g	7g	40g
Pink salmon Fish, cooked, dry heat	43	0g	1g	7g
Scup Fish, cooked, dry heat	115	0g	3g	21g
Seatrout Fish, mixed species, cooked, dry heat	247	0g	9g	40g
Shad Fish, american, cooked, dry heat	363	0g	25g	31g
Spot Fish, cooked, dry heat	134	0g	5g	20g
Sucker Fish, white, cooked, dry heat	148	0g	4g	27g
Sunfish Fish, pumpkin seed, cooked, dry heat	97	0g	1g	21g
Trout Fish, mixed species, cooked, dry heat	162	0g	7g	23g
Tuna Fish, skipjack, fresh, cooked, dry heat	203	0g	2g	43g
Bacon grease Animal fat	116	0g	13g	0g
Tuna Fish, yellowfin, fresh, cooked, dry heat	111	0g	1g	25g
Turbot Fish, european, cooked, dry heat	194	0g	6g	33g
Whitefish Fish, mixed species, cooked, dry heat	265	0g	12g	38g
Wolffish Fish, atlantic, cooked, dry heat	146	0g	4g	27g
Yellowtail Fish, mixed species, cooked, dry heat	273	0g	10g	43g
Dungeness crab Crustaceans, cooked, moist heat	140	1g	2g	28g
Queen crab Crustaceans, cooked, moist heat	98	0g	1g	20g
Spiny lobster Crustaceans, mixed species, cooked, moist heat	233	5g	3g	43g

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