Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 6
Veggie Apple Smoothie	264	33g	15g	4g	0g
Vegan Cauliflower “Eggy” Salad	431	39g	27g	19g	0.1g
Arugula Avocado Salad	346	11g	34g	6g	0.1g
Grilled Carne Asada	464	10g	24g	51g	0g
Portabella Pizza	108	6g	6g	8g	0.3g
Mexican Baked Ziti	590	57g	27g	33g	0.2g
Pork Chops Saltimbocca with Sauteed Spinach	732	8g	54g	57g	2g
Eggs and Oatmeal	460	61g	15g	25g	1g
Mango Orange Smoothie	310	49g	2g	27g	0g
Yogurt with Beets, Orange, & Dill	197	23g	1g	25g	0g
Keto Shepherd’s Pie	428	16g	33g	18g	0.3g
Calamari-Olive Salad	147	3g	9g	13g	0g
Coconut Date Bars	397	64g	17g	5g	1g
Roasted Potato Wedges with Cilantro-Lime Mayonnaise	469	40g	33g	5g	11g
Broccoli Shrimp Spaghetti Squash Alfredo	495	40g	27g	30g	0.4g
Quinoa Stuffed Bell Peppers	297	45g	7g	14g	0.2g
Green Pineapple Energy Smoothie	353	58g	12g	15g	0g
Pumpkin Pie Oatmeal	282	62g	3g	8g	0.1g
Baked Banana Nut Donuts	164	29g	4g	5g	1g
Pineapple Fried Rice	355	57g	12g	8g	0.1g