Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Baked Pistachio Crusted Tilapia	337	53g	6g	24g	50mg
10-Minute Energizing Oatmeal	337	60g	9g	11g	49mg
Turkey, Goat Cheese, and Spinach Egg White Omelet	304	18g	9g	37g	26mg
Sweet Potato Hash and Eggs	533	41g	35g	18g	331mg
Monte Cubano	865	36g	54g	57g	271mg
Black Bean Quinoa Burrito	371	56g	11g	15g	45mg
Avocado, Apple, and Chicken Salad	212	13g	12g	14g	57mg
Coconut-Curry Salmon and Basmati Rice	614	42g	38g	29g	112mg
Roast Salmon and Broccoli with Chile-Caper Vinaigrette	469	11g	33g	33g	140mg
Avocado Green Power Salad	523	79g	16g	23g	100mg
Seared Ahi Tuna	386	3g	15g	58g	156mg
Slow Cooker Moroccan Chicken and Lentils	385	37g	5g	49g	180mg
Blueberry Orange Smoothie	272	66g	2g	3g	27mg
Falafel	121	12g	7g	4g	17mg
Chocolate Protein Omega Shake	516	54g	19g	36g	59mg
Spiced Peppers and Eggplant	181	12g	14g	2g	12mg
Spanish White Beans with Spinach	357	46g	14g	14g	10mg
Skinny Egg Salad	158	4g	10g	13g	187mg
Anti-Inflammatory Keto Porridge	298	12g	26g	8g	14mg
Vegetarian Tikka Masala	315	16g	21g	21g	18mg