Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Endive Salad	244	30g	14g	4g	47mg
Toast with Pureed Coconut Cottage Cheese	211	27g	4g	18g	29mg
Cumin-Scented Herbed Rice	134	26g	2g	3g	3mg
Salmon with Horseradish Green Goddess Sauce	489	1g	40g	30g	121mg
Vegan French Onion Soup	362	41g	14g	10g	13mg
Chicken and Lentil Soup	234	34g	2g	21g	82mg
Protein Waffles Requires waffle maker	195	24g	4g	15g	11mg
Grated Potato Dumplings	398	88g	1g	11g	45mg
Pasta with Feta, Tomatoes, and Dill	300	32g	15g	11g	9mg
Cheesy Spinach and Mushroom Lasagna Rolls	540	73g	14g	28g	73mg
Sausage and Sweet Potato Casserole	378	10g	26g	25g	284mg
Fruity Almond and Yogurt Smoothie	288	37g	10g	18g	50mg
Summer Salad with Grilled Shrimp	251	18g	14g	16g	97mg
Chicken Breasts with Mushroom Cream Sauce	502	7g	39g	31g	122mg
Vegan/GF Pancakes	105	24g	1g	2g	6mg
Spicy Shrimp Tacos with Cilantro Lime Slaw	634	61g	33g	26g	120mg
Keto Pancakes	699	21g	58g	23g	329mg
Vegan Broccoli Casserole Requires pre-soaking cashews	451	35g	29g	20g	43mg
Top Butt Steak with Whiskey Mustard Sauce	353	1g	23g	24g	99mg
Microwave Steamed Green Beans with Walnuts	142	4g	14g	2g	11mg