Browse Foods

	Calories	Carbs	Fat	Protein	Zinc
Endive Salad	244	30g	14g	4g	2mg
Toast with Pureed Coconut Cottage Cheese	211	27g	4g	18g	1mg
Cumin-Scented Herbed Rice	134	26g	2g	3g	0.4mg
Salmon with Horseradish Green Goddess Sauce	489	1g	40g	30g	1mg
Vegan French Onion Soup	362	41g	14g	10g	1mg
Chicken and Lentil Soup	234	34g	2g	21g	2mg
Protein Waffles Requires waffle maker	195	24g	4g	15g	1mg
Grated Potato Dumplings	398	88g	1g	11g	1mg
Pasta with Feta, Tomatoes, and Dill	300	32g	15g	11g	2mg
Cheesy Spinach and Mushroom Lasagna Rolls	540	73g	14g	28g	2mg
Sausage and Sweet Potato Casserole	378	10g	26g	25g	4mg
Fruity Almond and Yogurt Smoothie	288	37g	10g	18g	2mg
Summer Salad with Grilled Shrimp	251	18g	14g	16g	2mg
Chicken Breasts with Mushroom Cream Sauce	502	7g	39g	31g	1mg
Vegan/GF Pancakes	105	24g	1g	2g	0.4mg
Spicy Shrimp Tacos with Cilantro Lime Slaw	634	61g	33g	26g	2mg
Keto Pancakes	699	21g	58g	23g	1mg
Vegan Broccoli Casserole Requires pre-soaking cashews	451	35g	29g	20g	4mg
Top Butt Steak with Whiskey Mustard Sauce	353	1g	23g	24g	4mg
Microwave Steamed Green Beans with Walnuts	142	4g	14g	2g	0.4mg