Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Grilled Trout with Lemon Garlic Butter	415	8g	25g	42g	316IU
Garlic-Miso Pork Chops with Orange Bell Pepper and Arugula	497	9g	30g	44g	42IU
Roasted Tofu with Shiitake Mushrooms Over Baby Spinach	258	19g	15g	15g	14IU
Oatmeal Energy Bites	152	17g	9g	4g	0IU
Turkey Egg White Omelet	166	10g	6g	17g	0IU
Black Bean Soup with Lime	268	49g	1g	18g	0IU
Korean Zucchini Pancake	75	6g	5g	1g	0IU
Cucumber and Tomato Sandwich	297	27g	18g	8g	5IU
Avocado-Goat Cheese Salad with Lime Dressing	323	11g	28g	8g	5IU
Pepperoni Veggie Pizza Chicken	430	5g	29g	37g	11IU
Low Carb Chili Dog Bake	360	6g	29g	19g	21IU
Strawberry Grape Granola Parfait	476	65g	15g	22g	0IU
Cilantro Crab & Corn Stuffed Peppers	200	18g	9g	15g	0IU
Hummus and Grilled Vegetable Wrap	301	39g	12g	12g	0IU
Smoked Salmon and Broccoli soup	229	23g	9g	17g	344IU
Cauliflower Mash	122	8g	9g	3g	2IU
Romaine Salad with Bacon and Hard-Boiled Eggs	268	11g	21g	10g	27IU
Keto Slow Cooker Chicken Stew	558	9g	42g	34g	14IU
Blue Cheese Chicken Breasts	277	3g	15g	32g	7IU
Blackberry Chocolate Shake	214	18g	17g	2g	0IU