Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Seared Scallops with Tarragon-Butter Sauce	296	6g	21g	18g	16IU
Balsamic-Glazed Pork Chops	473	16g	25g	42g	42IU
Yogurt Banana-Pineapple Smoothie	304	71g	1g	9g	0IU
Healthy Chicken Stir Fry	677	97g	15g	38g	5IU
Sausage and Egg Breakfast Burrito	477	27g	30g	22g	52IU
Peanut Butter Berry Pineapple Protein Smoothie	323	30g	11g	29g	0IU
Baked Shells in Sauce	309	51g	6g	18g	4IU
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx	169	20g	7g	7g	40IU
Oven Baked Summer Squash	40	8g	1g	3g	0IU
Mexican Bean Salad	248	27g	10g	14g	41IU
Cottage Cheese Tuna Pasta	398	53g	3g	39g	39IU
Hot and Spicy Indian Scrambled Egg Chutney	242	9g	17g	14g	82IU
Chocolate, Avocado, and Strawberry Smoothie	261	30g	16g	3g	0IU
Crisp Potato and Bacon Casserole	206	28g	8g	5g	2IU
Keto Chicken Broccoli Stew	508	8g	42g	26g	21IU
Chicken Avocado Pitas	415	23g	26g	28g	6IU
Vegan Shepherd's Pie	457	83g	6g	20g	0IU
30 Minute Chili	364	19g	22g	23g	7IU
Quiche Lorraine	413	17g	33g	11g	42IU
Toast with Blueberries and Cream Cheese	173	25g	6g	6g	3IU