Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx	169	20g	7g	7g	4g
Seared Scallops with Tarragon-Butter Sauce	296	6g	21g	18g	5g
Balsamic-Glazed Pork Chops	473	16g	25g	42g	12g
Yogurt Banana-Pineapple Smoothie	304	71g	1g	9g	0g
Healthy Chicken Stir Fry	677	97g	15g	38g	7g
Sausage and Egg Breakfast Burrito	477	27g	30g	22g	13g
Peanut Butter Berry Pineapple Protein Smoothie	323	30g	11g	29g	4g
Baked Shells in Sauce	309	51g	6g	18g	2g
Oven Baked Summer Squash	40	8g	1g	3g	0.2g
Mexican Bean Salad	248	27g	10g	14g	5g
Cottage Cheese Tuna Pasta	398	53g	3g	39g	0.5g
Hot and Spicy Indian Scrambled Egg Chutney	242	9g	17g	14g	9g
Strawberry Oatmeal Breakfast Smoothie	192	42g	2g	4g	0.2g
Chocolate, Avocado, and Strawberry Smoothie	261	30g	16g	3g	10g
Crisp Potato and Bacon Casserole	206	28g	8g	5g	4g
Keto Chicken Broccoli Stew	508	8g	42g	26g	14g
Chicken Avocado Pitas	415	23g	26g	28g	13g
Vegan Shepherd's Pie	457	83g	6g	20g	3g
30 Minute Chili	364	19g	22g	23g	9g
Quiche Lorraine	413	17g	33g	11g	12g