Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Oat Pancakes	61	10g	2g	3g	47mg
Tomato and Mayo on Rye	267	33g	13g	6g	52mg
Salami Cream Cheese Wrap	570	28g	40g	24g	122mg
Lemon and Herb Tilapia	241	5g	16g	24g	60mg
Peach Yogurt Breakfast Smoothie	463	59g	7g	46g	725mg
Simple Chicken Sandwich	422	27g	19g	36g	125mg
Fast White-Bean Stew	638	82g	21g	34g	232mg
Banana, Oat, and Chia Smoothie	368	53g	7g	30g	449mg
Banana "Ice Cream"	178	33g	3g	5g	153mg
Fluffy Omelet with Cheese and Zucchini	540	3g	46g	27g	254mg
Quick Berry Egg Muffin	46	5g	2g	3g	12mg
Cinnamon, Honey, Apple Cottage Cheese	323	49g	3g	29g	157mg
Rise and Shine Smoothie	181	39g	3g	3g	160mg
Flour Tortilla with Peanut Butter, Blackberries, and Honey	363	40g	19g	11g	85mg
Vegan Banana Pancakes	121	24g	3g	2g	146mg
Overnight Apple Cinnamon Oatmeal	230	38g	5g	12g	234mg
Coleslaw	295	14g	26g	3g	71mg
Chicken Tortilla Soup	400	40g	11g	36g	222mg
Zesty Shrimp and Quinoa	288	36g	7g	19g	86mg
Tarragon Crab Salad	286	17g	13g	25g	170mg