Browse Foods

	Calories	Carbs	Fat	Protein	Cholesterol
Oat Pancakes	61	10g	2g	3g	31mg
Tomato and Mayo on Rye	267	33g	13g	6g	6mg
Salami Cream Cheese Wrap	570	28g	40g	24g	77mg
Lemon and Herb Tilapia	241	5g	16g	24g	57mg
Peach Yogurt Breakfast Smoothie	463	59g	7g	46g	37mg
Simple Chicken Sandwich	422	27g	19g	36g	87mg
Fast White-Bean Stew	638	82g	21g	34g	15mg
Banana, Oat, and Chia Smoothie	368	53g	7g	30g	12mg
Banana "Ice Cream"	178	33g	3g	5g	10mg
Fluffy Omelet with Cheese and Zucchini	540	3g	46g	27g	708mg
Quick Berry Egg Muffin	46	5g	2g	3g	69mg
Cinnamon, Honey, Apple Cottage Cheese	323	49g	3g	29g	9mg
Rise and Shine Smoothie	181	39g	3g	3g	0mg
Flour Tortilla with Peanut Butter, Blackberries, and Honey	363	40g	19g	11g	0mg
Vegan Banana Pancakes	121	24g	3g	2g	0mg
Overnight Apple Cinnamon Oatmeal	230	38g	5g	12g	9mg
Coleslaw	295	14g	26g	3g	14mg
Chicken Tortilla Soup	400	40g	11g	36g	82mg
Zesty Shrimp and Quinoa	288	36g	7g	19g	107mg
Tarragon Crab Salad	286	17g	13g	25g	156mg