Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Microwave Parmesan Lemon Chicken and Brussels Sprouts	476	24g	23g	48g	4mg
High Protein Banana Oatcake	331	47g	3g	33g	2mg
Quinoa Tabbouleh	322	37g	17g	8g	3mg
Pumpkin Scrambled Eggs Paleo version	224	6g	16g	13g	3mg
Chicken with Cottage Cheese	326	9g	10g	49g	1mg
Grapefruit & Ginger Chia Pudding	445	43g	28g	9g	5mg
Pressure Cooker Mongolian Beef	380	30g	13g	35g	3mg
Chickpea Salad Wraps	440	60g	16g	18g	5mg
Broccoli Soup	63	5g	4g	2g	1mg
Moroccan Chicken with Green Olives and Lemon	306	13g	22g	19g	3mg
Italian Eggs	116	6g	6g	9g	1mg
Keto Crispy Sesame Beef	385	17g	24g	28g	5mg
Lentil Stew	308	53g	3g	19g	5mg
Keto Bagel Low carb "Bagel" to keep your protein high	457	4g	36g	28g	2mg
Wilted Watercress with Garlic	44	2g	4g	2g	0.2mg
Practical Paleo Swirly Crustless Quiche	179	5g	12g	13g	2mg
Sauerkraut Keto Egg Salad	419	4g	35g	21g	4mg
Roasted Tomato and Garlic	64	5g	5g	1g	0.4mg
Muesli and Yogurt with Chia	173	20g	8g	8g	2mg
Baked flounder with Parmesan Crumbs	375	6g	27g	27g	1mg