Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Lemon, Berry, Honey Smoothie	378	95g	2g	5g	0.3g
Salmon Salad Sandwich	357	35g	12g	27g	5g
Yogurt Parfait	809	99g	30g	37g	12g
Fish Chowder	425	38g	7g	52g	2g
Keto Lemon Blueberry Muffins	238	5g	22g	6g	3g
Steamed Greens with Flax Vinaigrette	154	6g	14g	3g	3g
Walnut, Spinach, and Avocado Smoothie	258	14g	23g	6g	11g
Smashed White Beans on Toast	411	52g	16g	17g	10g
Nutburgers	355	28g	21g	16g	8g
Keto Cauliflower Mac & Cheese	2121	57g	181g	80g	51g
Mango Salad	143	13g	10g	1g	7g
Split Pea Soup	225	38g	1g	17g	0.2g
Beef and Spinach Meatballs	310	4g	25g	17g	13g
Hoisin Glazed Salmon	414	6g	27g	35g	9g
Apple Walnut Protein Parfait	454	42g	11g	50g	1g
Kale, Spinach, and Pear Smoothie	196	48g	1g	5g	0.2g
Sausage and Egg Casserole	452	13g	34g	23g	13g
Rib-Eye Steaks in Red-Wine Sauce	1112	2g	91g	60g	40g
Parmesan Chicken with Caesar Roasted Romaine	492	24g	20g	56g	10g
First Class Bleu Cheese Salad	480	10g	45g	11g	14g