Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Wild blueberries canned, heavy syrup, drained	341	90g	1g	2g	7mg
Pineapple canned, juice pack, drained	109	28g	0.2g	1g	1mg
Apricots canned, heavy syrup, drained	182	47g	0.2g	1g	1mg
Cherries Sweet, canned, pitted, heavy syrup, drained	149	38g	0.4g	1g	1mg
Peaches canned, heavy syrup, drained	160	41g	0.4g	1g	1mg
Pears Canned, heavy syrup, drained	149	38g	0.4g	0.5g	0.4mg
Purple plums canned, heavy syrup, drained	163	42g	0.3g	1g	2mg
Mandarin oranges canned, juice pack, drained	72	18g	0.1g	1g	1mg
Cream substitute powdered, flavored	482	75g	21g	1g	1mg
Apple juice canned or bottled, unsweetened, with added ascorbic acid	114	28g	0.3g	0.2g	0.3mg
Applesauce Canned, unsweetened, with added ascorbic acid	102	27g	0.2g	0.4g	1mg
Applesauce canned, sweetened, salted	194	51g	0.5g	0.5g	1mg
Apricot nectar Canned, with added ascorbic acid	141	36g	0.2g	1g	1mg
Pink grapefruit juice raw	96	23g	0.2g	1g	0.5mg
Peach nectar Canned, with added ascorbic acid	134	35g	0g	1g	0.5mg
Pear nectar Canned, with added ascorbic acid	150	39g	0g	0.3g	1mg
Pineapple juice Canned, unsweetened, with added ascorbic acid	133	32g	0.3g	1g	1mg
Apple juice concentrate frozen, unsweetened, undiluted, with added ascorbic acid	350	87g	1g	1g	2mg
Apple juice concentrate frozen, unsweetened, diluted (3:1 water), with added ascorbic acid	112	28g	0.2g	0.3g	1mg
Provolone cheese reduced fat	310	4g	20g	28g	1mg