Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Lard	115	0g	13g	0g	0mg
Garden cress cooked, boiled, drained, salted	31	5g	1g	3g	82mg
Dandelion greens cooked, boiled, drained, salted	35	7g	1g	2g	147mg
Eggplant cooked, boiled, drained, salted	33	8g	0.2g	1g	6mg
Calabash cooked, boiled, drained, salted	19	5g	0g	1g	35mg
Towel gourd cooked, boiled, drained, salted	96	24g	1g	1g	16mg
Moringa leaves cooked, boiled, drained, salted	25	5g	0.4g	2g	63mg
Moringa pods cooked, boiled, drained, salted	42	10g	0.2g	2g	24mg
Hyacinth beans immature seeds, cooked, boiled, drained, salted	44	8g	0.2g	3g	36mg
Jute leaves cooked, boiled, drained, salted	32	6g	0.2g	3g	184mg
Kale cooked, boiled, drained, salted	36	7g	1g	2g	94mg
Light mayonnaise Kraft	50	1g	5g	0.1g	1mg
Kale frozen, cooked, boiled, drained, salted	39	7g	1g	4g	179mg
Scotch kale cooked, boiled, drained, salted	36	7g	1g	2g	172mg
Kohlrabi cooked, boiled, drained, salted	48	11g	0.2g	3g	41mg
Lambsquarters cooked, boiled, drained, salted	58	9g	1g	6g	464mg
Leeks cooked, boiled, drained, salted	38	9g	0.2g	1g	37mg
Lotus root cooked, boiled, drained, salted	59	14g	0.1g	1g	23mg
White mushrooms cooked, boiled, drained, salted	44	8g	1g	3g	9mg
Shiitake mushrooms cooked, salted	81	21g	0.3g	2g	4mg