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| Calories | Carbs | Fat | Protein | Iron | |
|---|---|---|---|---|---|
 Lamb loin cooked, roasted, boneless, New Zealand, imported | 133 | 0g | 4g | 25g | 2mg |
| Lamb liver raw, New Zealand (imported) | 154 | 3g | 6g | 23g | 5mg |
 Lamb liver cooked, soaked and fried, New Zealand (imported) | 143 | 1g | 6g | 22g | 5mg |
| Lamb leg chop raw, bone-in, New Zealand, imported, lean only | 145 | 0g | 5g | 24g | 2mg |
| Lamb leg chop cooked, fried, bone-in, New Zealand, imported, lean only | 138 | 0g | 5g | 22g | 2mg |
| Lamb leg chop raw, bone-in, New Zealand, imported | 237 | 0.1g | 17g | 21g | 2mg |
| Lamb leg chop cooked, fried, bone-in, New Zealand, imported | 180 | 0g | 11g | 21g | 2mg |
| Lamb kidney raw, New Zealand (imported) | 95 | 0g | 3g | 17g | 7mg |
| Lamb kidney cooked, soaked, fried, New Zealand (imported) | 95 | 0.2g | 3g | 17g | 12mg |
| Lamb fat raw, New Zealand, imported, intermuscular | 640 | 1g | 69g | 5g | 1mg |
| Lamb fat cooked, New Zealand, imported, intermuscular | 596 | 0g | 62g | 9g | 1mg |
| Lamb hind shank raw, New Zealand, imported, lean only | 130 | 1g | 4g | 23g | 2mg |
| Lamb hind shank cooked, braised, New Zealand, imported, lean only | 167 | 0g | 6g | 28g | 2mg |
| Lamb loin saddle raw, New Zealand, imported, lean and fat | 308 | 0.2g | 26g | 19g | 1mg |
| Lamb loin saddle cooked, fast roasted, New Zealand, imported, lean and fat | 233 | 0.1g | 18g | 18g | 1mg |
| Lamb loin chop raw, New Zealand, imported, lean only | 163 | 0g | 8g | 23g | 2mg |
| Lamb loin chop cooked, fast fried, New Zealand, imported, lean only | 177 | 0.3g | 9g | 23g | 2mg |
| Lamb loin chop raw, New Zealand, imported, lean and fat | 343 | 0.3g | 30g | 18g | 1mg |
| Lamb loin chop cooked, fast fried, New Zealand, imported, lean and fat | 282 | 0.3g | 23g | 18g | 1mg |
| Boneless lamb loin raw, New Zealand, imported, lean only | 136 | 0g | 4g | 24g | 2mg |