Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Ham and Sweet Potato Hash with Fried Eggs	498	25g	32g	28g	246mg
Garlic Rosemary-Marinated Lamb Chops	655	1g	57g	31g	0.4mg
Fabulous Beef Tenderloin	590	2g	42g	48g	200mg
Keto Spicy Scrambled Eggs	198	4g	15g	13g	173mg
Yogurt with Strawberries and Cashews	347	29g	14g	31g	45mg
Peaches and Cream Protein Shake	293	25g	5g	39g	33mg
Chickpea Salad	545	50g	30g	25g	108mg
Yogurt with Toasted Coconut	222	28g	2g	23g	36mg
Vanilla Walnut Blueberry Yogurt	355	27g	19g	22g	41mg
Mango Chia Seed Pudding	246	29g	13g	6g	6mg
Easy Thai Shrimp Soup	475	34g	31g	19g	87mg
Coconut Cinnamon Oats	300	39g	16g	5g	13mg
Strawberry Almond Trim Smoothie	322	35g	8g	27g	10mg
Date, Almond, and Cocoa Bliss Balls	229	46g	7g	3g	10mg
Moroccan Chicken with Lemon Couscous	405	55g	5g	36g	132mg
Light and Silky Mashed Potatoes	300	42g	12g	6g	37mg
Pasta with Baby Broccoli and Beans	778	134g	17g	35g	62mg
Avocado & Smoked Salmon Omelet	300	5g	23g	19g	327mg
BLT Chicken with Rosemary-Lemon Mayonnaise	612	27g	40g	34g	124mg
Garlicky Bacon and Spinach Grilled Cheese	304	29g	14g	18g	54mg