Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Ham and Potato Soup	192	19g	10g	7g	451mg
Maple Walnut Protein Muffin	175	14g	7g	16g	199mg
Steak and Cream Cheese Sandwiches	621	43g	35g	34g	1255mg
Ground Turkey Sweet Potato Skillet	315	12g	18g	27g	494mg
Julia Child's Eggplant Persillade	212	3g	19g	8g	104mg
Tangy Tuna Wrap	313	29g	4g	39g	410mg
Easy Chicken Taquitos	301	33g	9g	22g	236mg
Butternut Squash Fries	102	27g	0.2g	2g	798mg
Avocado and Cottage Cheese Toast	384	36g	18g	23g	728mg
Spinach, Peach, Banana Smoothie	295	47g	1g	28g	966mg
Keto Jalepeno Breakfast Muffins	236	1g	20g	12g	108mg
Cheesy Cucumber and Tomato Snack Stacks	133	4g	10g	8g	213mg
Orange Mango Smoothie with Chia	274	57g	5g	5g	784mg
Cinnamon Apples with Yogurt	169	31g	1g	13g	370mg
Chicken, Black Bean & Rice Wrap	333	47g	7g	19g	397mg
Crockpot Ratatouille	156	9g	11g	4g	353mg
Lemon, Kale & Bean Stew	291	51g	4g	16g	847mg
One Pan Lemon Garlic Salmon and Asparagus	318	5g	22g	26g	654mg
Greek Yogurt Fruit and Cereal	851	134g	31g	26g	1278mg
Gnocchi, Sausage, and Tomatoes	535	40g	34g	17g	595mg