Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Buttered Soy Sauce Rice	223	37g	6g	4g	7μg
Prosciutto-Manchego Sandwich with Spinach	493	34g	29g	30g	17μg
Beef Stew	336	4g	14g	46g	69μg
Vegan Lentil Lettuce Wraps	288	35g	13g	12g	5μg
Vegan Chocolate Tofu Mousse	185	17g	7g	17g	1μg
Protein Packed Tuna Melt	429	30g	12g	52g	151μg
Cheesy Microwave Chicken, Broccoli, and Cauliflower	192	3g	5g	31g	30μg
Spinach and Banana Smoothie	172	36g	3g	3g	1μg
Hot Garlic Chicken Salad	263	12g	5g	40g	40μg
Chicken with Roasted Tomato and Red Onions	244	6g	12g	27g	26μg
Classic Avocado Toast	232	21g	16g	6g	8μg
Easy Delicious Asparagus	94	3g	8g	3g	3μg
Cottage Cheese and Black Bean Tuna Salad	171	8g	2g	31g	86μg
Cinnamon French Toast	125	13g	5g	6g	11μg
Spaghetti with Onion and Mushroom	315	52g	8g	10g	40μg
Vegan Banana Oat Soy Shake	248	48g	4g	10g	17μg
Zucchini with Thyme	110	5g	10g	2g	0.3μg
Protein "Fluff"	349	34g	6g	41g	21μg
Hard-Boiled Egg Salsa Boats	151	2g	10g	13g	32μg
Vegan Cinnamon Bun Smoothie	180	38g	3g	2g	1μg