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Page 276 of 500	Calories	Carbs	Fat	Protein	Lysine
Grilled Chicken Salad	402	18g	25g	29g	3g
Buttermilk Pancakes	103	18g	2g	5g	0.3g
Pineapple, Flax, and Banana Smoothie	545	79g	15g	28g	0.1g
Soy Ginger Glazed Salmon	500	49g	18g	35g	3g
Microwave Cauliflower Gratin	194	4g	18g	5g	0.3g
Quinoa Parfait	346	63g	4g	19g	0.4g
Chicken Shiitake and Wild Rice Soup	320	29g	14g	19g	1g
Breakfast Hash Brown Egg Cups	168	14g	8g	10g	1g
Spiced Mung Bean Casserole	413	53g	18g	17g	1g
Pumpkin Black Bean Patties	417	53g	18g	14g	1g
Tangy Pineapple Chicken	272	27g	9g	21g	2g
Sausage Egg Muffins	540	6g	41g	35g	2g
Carrot Potage	197	35g	4g	6g	0.2g
Loaded Paleo Breakfast Hash	134	20g	6g	3g	0.1g
Sweet Millet	1252	200g	40g	32g	1g
Spinach with Feta & Pine Nuts	202	13g	15g	9g	1g
Cherry Chocolate Green Smoothie	304	70g	4g	6g	0.1g
Lemon Garlic Parmesan Shrimp Pasta	495	47g	23g	29g	2g
Veggie Cobb Salad	337	30g	23g	7g	0.4g
Nutribullet Portabella Burgers	1244	154g	64g	37g	2g