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Page 276 of 500	Calories	Carbs	Fat	Protein	Choline
Grilled Chicken Salad	402	18g	25g	29g	119mg
Buttermilk Pancakes	103	18g	2g	5g	41mg
Pineapple, Flax, and Banana Smoothie	545	79g	15g	28g	36mg
Soy Ginger Glazed Salmon	500	49g	18g	35g	106mg
Microwave Cauliflower Gratin	194	4g	18g	5g	37mg
Quinoa Parfait	346	63g	4g	19g	61mg
Chicken Shiitake and Wild Rice Soup	320	29g	14g	19g	52mg
Breakfast Hash Brown Egg Cups	168	14g	8g	10g	125mg
Spiced Mung Bean Casserole	413	53g	18g	17g	63mg
Pumpkin Black Bean Patties	417	53g	18g	14g	52mg
Tangy Pineapple Chicken	272	27g	9g	21g	81mg
Sausage Egg Muffins	540	6g	41g	35g	478mg
Carrot Potage	197	35g	4g	6g	26mg
Loaded Paleo Breakfast Hash	134	20g	6g	3g	8mg
Sweet Millet	1252	200g	40g	32g	29mg
Spinach with Feta & Pine Nuts	202	13g	15g	9g	35mg
Cherry Chocolate Green Smoothie	304	70g	4g	6g	28mg
Lemon Garlic Parmesan Shrimp Pasta	495	47g	23g	29g	103mg
Veggie Cobb Salad	337	30g	23g	7g	47mg
Nutribullet Portabella Burgers	1244	154g	64g	37g	143mg