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Page 80 of 500	Calories	Carbs	Fat	Protein	Beta carotene
Feta Stuffed Portobello Mushroom	217	6g	16g	12g	2μg
Ham, Pepper, and Tomato Scramble	411	14g	31g	20g	2509μg
Thai Cucumber Salad	73	8g	4g	2g	104μg
Keto Grilled Cheese Sandwiches	381	9g	27g	27g	67μg
Roasted Chicken Thighs with Lemon and Oregano	264	5g	19g	16g	0.5μg
Asian Style Tuna Salad	292	6g	15g	33g	3868μg
Skinny Pancakes	277	6g	24g	10g	0μg
Mushroom Stroganoff	352	57g	8g	22g	138μg
Beef with Cumin	316	6g	18g	32g	113μg
Herb Omelette with Fried Tomatoes	255	8g	18g	16g	872μg
Vegan Broccoli Quinoa Casserole	265	46g	4g	13g	3228μg
Turkey Hummus Sandwich	283	37g	9g	16g	1323μg
Pan Roasted Pork Chops	406	2g	25g	41g	138μg
Roasted Chickpeas	271	32g	11g	12g	22μg
Broccoli Cheddar Rice Casserole	334	53g	7g	13g	308μg
Maple Glazed Tilapia	122	11g	4g	12g	1μg
Goat Cheese on Toasted Bread with Tomato	114	13g	4g	6g	161μg
Vegan Vegetable and Dumpling Soup	325	47g	14g	6g	4503μg
Parmesan Potatoes	401	46g	21g	9g	44μg
Tuna Jacket Potato	371	41g	3g	46g	281μg