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Page 15 of 362	Calories	Carbs	Fat	Protein
Spicy Tuna Salad	448	20g	28g	37g
Apricot Jam and Almond Butter Sandwich	295	41g	11g	10g
Balsamic Chicken Salad	435	12g	18g	57g
Spinach, Swiss, and Egg White Omelet	126	3g	4g	18g
Tuna Stuffed Tomato	200	10g	2g	36g
Flat Bread Pizza	463	51g	21g	18g
Spinach Scrambled Eggs	207	2g	15g	15g
Veggie and Hummus Sandwich	233	37g	5g	10g
Tortilla Cheese Pizza	233	30g	7g	12g
Tomato Basil Pasta	277	47g	8g	10g
Salmon Salad on Toast	179	13g	6g	18g
Fried Irish Cabbage with Bacon	266	8g	23g	9g
Spaghetti with Garlic and Basil	341	44g	15g	12g
Cilantro Lime Shrimp	147	2g	8g	16g
Peanut butter s'mores	194	32g	7g	3g
No-Bake Pumpkin, Raisin, Oatmeal Balls	51	12g	0.2g	1g
Bev's Sauteed Yellow Squash	160	12g	12g	4g
Spinach and Mushroom Smothered Grilled Chicken	239	3g	10g	32g
Cottage Cheese with Raspberries	146	9g	2g	21g
Korean Beef Bowl	606	58g	30g	25g