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Page 80 of 500	Calories	Carbs	Fat	Protein	Starch
Feta Stuffed Portobello Mushroom	217	6g	16g	12g	0g
Ham, Pepper, and Tomato Scramble	411	14g	31g	20g	0g
Thai Cucumber Salad	73	8g	4g	2g	0.4g
Keto Grilled Cheese Sandwiches	381	9g	27g	27g	0g
Roasted Chicken Thighs with Lemon and Oregano	264	5g	19g	16g	0g
Asian Style Tuna Salad	292	6g	15g	33g	0.4g
Skinny Pancakes	277	6g	24g	10g	0g
Mushroom Stroganoff	352	57g	8g	22g	0g
Beef with Cumin	316	6g	18g	32g	0g
Herb Omelette with Fried Tomatoes	255	8g	18g	16g	0g
Vegan Broccoli Quinoa Casserole	265	46g	4g	13g	26g
Turkey Hummus Sandwich	283	37g	9g	16g	16g
Pan Roasted Pork Chops	406	2g	25g	41g	0g
Roasted Chickpeas	271	32g	11g	12g	0g
Broccoli Cheddar Rice Casserole	334	53g	7g	13g	1g
Maple Glazed Tilapia	122	11g	4g	12g	0g
Goat Cheese on Toasted Bread with Tomato	114	13g	4g	6g	8g
Vegan Vegetable and Dumpling Soup	325	47g	14g	6g	31g
Parmesan Potatoes	401	46g	21g	9g	40g
Tuna Jacket Potato	371	41g	3g	46g	33g