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Page 237 of 500	Calories	Carbs	Fat	Protein	Methionine
Lasagna Bella	172	15g	6g	17g	0.4g
Marinated Lentil Salad	213	25g	10g	9g	0.1g
Spicy California Salmon Stack	317	23g	14g	25g	1g
Spinach and Goat Cheese Hasselback Chicken	285	2g	13g	38g	1g
Maca Superfood Balls	58	7g	3g	1g	0g
Almond Cinnamon Hot Cocoa	239	35g	9g	10g	0.2g
Creamy Chicken Avocado Pasta	1006	106g	48g	51g	1g
One Pot Spanish Chicken and Potatoes	389	21g	21g	29g	1g
Sausage, Spinach, and Feta Frittata	215	3g	17g	13g	0.3g
Paleo Shrimp and Watermelon Skewers Requires skewers	191	14g	8g	16g	0.5g
Sticky Chicken Stir-Fry	497	53g	22g	23g	1g
Breakfast Sandwich	382	25g	22g	22g	0.5g
Puff Pastry Apple Strudel Toastie	549	96g	19g	5g	0.1g
Buffalo Chicken and Bean Chili	499	50g	18g	37g	1g
Chicken Bacon Florentine Fettuccine	622	52g	25g	50g	1g
Tofu Jambalaya	392	52g	15g	15g	0.2g
Overnight Chia Seed Pudding	237	30g	11g	6g	0.1g
Thai Curried Butternut Squash Soup	223	30g	12g	4g	0g
Quinoa Cinnamon Breakfast Bowl	527	59g	31g	9g	0.2g
Prosciutto Paleo Breakfast Muffins	93	3g	6g	8g	0.1g