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Page 65 of 500	Calories	Carbs	Fat	Protein
Shiitake and Scallion Ramen	251	28g	14g	6g
Pasta, Corn & Artichoke Bowl	462	93g	5g	18g
Mashed Avocado Egg Salad	229	6g	17g	14g
Tangy Tuna Wrap	313	29g	4g	39g
Orange Mango Smoothie with Chia	274	57g	5g	5g
Lentils with Veggies, Avocado, Walnuts, and Hummus	531	46g	33g	20g
Vegan Mushroom-Cashew Pate	228	20g	14g	8g
Ham and Potato Soup	192	19g	10g	7g
Steak and Cream Cheese Sandwiches	621	43g	35g	34g
One Pan Lemon Garlic Salmon and Asparagus	318	5g	22g	26g
Shake 'n Bake Chicken Strips	259	19g	7g	27g
Cheesy Ground Turkey Sweet Potato Skillet	315	12g	18g	27g
Cinnamon Apples with Yogurt	169	31g	1g	13g
Easy Chicken Taquitos	301	33g	9g	22g
Butternut Squash Fries	102	27g	0.2g	2g
Maple Walnut Protein Muffin	175	14g	7g	16g
Warm Tofu with Spicy Garlic Sauce	123	5g	8g	9g
Maple Glazed Tofu	338	18g	22g	24g
Keto Jalepeno Breakfast Muffins	236	1g	20g	12g
Julia Child's Eggplant Persillade	212	3g	19g	8g