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Page 168 of 500	Calories	Carbs	Fat	Protein	Total omega 3
Baked Salmon with Ritz Cracker Topping	418	9g	32g	24g	3g
Iceberg and Watercress Salad with Blue Cheese Dressing	239	6g	20g	9g	1g
Vegetarian Thai Lettuce Wraps	335	34g	19g	10g	0g
Apple Cranberry & Almond Slaw	268	45g	8g	10g	0g
Wasabi Salmon with Bok Choy, Green Cabbage, and Shiitakes	401	10g	26g	31g	3g
Baked Potato Pancakes	187	39g	2g	6g	0g
Indian Street Corn Salad	142	25g	5g	4g	0g
Spinach & Bean Chipotle Casserole	269	48g	5g	13g	0g
One-Tray Baked Chicken	374	24g	18g	31g	0.1g
Vegan Butternut Squash Stuffed Shells	552	55g	32g	22g	0g
Skillet-Baked Eggs	287	8g	21g	19g	0.1g
Pea, Potato & Parsley Soup With Blue Cheese Breadcrumbs	385	53g	13g	17g	0g
Parmesan Crusted Pork Chop	738	22g	47g	53g	0.1g
Beef Taco Noodle Casserole	495	46g	24g	25g	0.1g
Turkey Meatballs	333	16g	18g	28g	0.2g
Maple, Strawberry, and Banana Shake	219	55g	1g	3g	0g
Chicken Saltimbocca	547	20g	21g	64g	0.1g
Mung Bean Salad	73	17g	1g	4g	0g
Greek Style Meatballs	339	6g	24g	24g	0.2g
Sauteed Ground Beef and Veggies	343	5g	26g	21g	0.1g