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Page 157 of 500	Calories	Carbs	Fat	Protein	Choline
Blueberry Blast Smoothie	417	59g	19g	12g	34mg
Honey Mustard Chicken	246	4g	18g	16g	44mg
Vegan Mashed Potatoes	343	44g	17g	5g	34mg
Lemon Garlic Chicken Zoodles	324	15g	16g	33g	129mg
Quinoa and Brown Rice	194	32g	5g	5g	22mg
Candied Salmon	354	28g	11g	34g	3mg
Beet, Mushroom and Avocado Salad	365	32g	26g	7g	39mg
Vegan Portobello Stroganoff	444	35g	29g	17g	23mg
Warm Turkey, Cheese, and Sour Cream Wrap	358	27g	19g	20g	15mg
Penne Chicken and Mushroom	1008	111g	40g	54g	129mg
Chocolate Mug Cake	550	53g	36g	8g	18mg
Roasted Veggie Enchilada Casserole	576	69g	24g	23g	66mg
Skinny Meatloaf	395	21g	24g	24g	73mg
Super Sloppy Joes	492	41g	26g	26g	94mg
One-Pan Pesto Chicken	473	10g	36g	28g	91mg
Eggs, Cheese, and Radishes	624	9g	44g	47g	467mg
Italian Green Beans and Potatoes	361	46g	18g	6g	44mg
Grilled Zucchini Pepper Salad	183	13g	14g	3g	20mg
Charred Chickpea and Corn Salad	300	29g	18g	6g	37mg
Cherry Berry Protein Smoothie	567	60g	21g	41g	79mg