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Browse Basic Foods Page 393 of 427 Calories Carbs Fat Protein Cured ham water added, bone-in, sliced, unheated, lean only 81 1g 2g 15g Cured ham water added, bone-in, sliced, pan-broiled, heated, lean only 111 1g 4g 19g Cured ham water added, sliced, bone-in, unheated, lean and fat 57 0.4g 4g 6g Cured ham with natural juices, whole, boneless, unheated, lean and fat 39 0.4g 1g 7g Cured ham with natural juices, whole, boneless, cooked, roasted, lean and fat 97 1g 3g 17g Cured ham with natural juices, spiral sliced, boneless, cooked, roasted, lean only 183 2g 5g 33g Cured ham with natural juices, spiral sliced, boneless, unheated, lean only 38 0.4g 1g 7g Cured ham with natural juices, spiral sliced, boneless, unheated, lean and fat 45 0.4g 2g 7g Cured ham with natural juices, spiral sliced, boneless, cooked, roasted, lean and fat 202 2g 7g 32g Cured ham with natural juices, sliced, boneless, cooked, pan-broiled, lean only 99 1g 3g 18g Cured ham with natural juices, sliced, boneless, cooked, pan-broiled, lean and fat 100 1g 3g 18g Cured ham with natural juices, sliced, bone-in, unheated, lean only 105 0g 2g 21g Cured ham with natural juices, sliced, bone-in, cooked, pan-broiled, lean only 128 0g 4g 24g Cured ham with natural juices, sliced, bone-in, unheated, lean and fat 135 0.1g 6g 19g Cured ham with natural juices, sliced, bone-in, cooked, pan-broiled, lean and fat 153 0.1g 7g 22g 111 0.3g 3g 21g 123 0.3g 4g 21g Cured ham unheated, shank, bone-in, with natural juices, separable lean and fat 67 0.1g 4g 8g 104 0.2g 5g 16g 193 0g 10g 23g